Your Training has a Limiter. Let's Find It.
YourProblemIsn'tEffort.It'sArchitecture.
Your leg hasn't been the same since that one injury.
Your squat went up - but you don't feel it on the court.
You're training through pain you can't diagnose.
This is a 90-minute force-plate assessment that tells you the one limiter holding you back - and exactly what to do about it.
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Athletes force-plate tested
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Re-tests completed
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Countries represented
3D Motion Analysis
Force Plate Testing
Individualized Plan
Eightsignalsyoualreadyfelt.Theassessmenttranslatesit.
What you feel
What the plate finds
What you feel
What the plate finds
You keep getting the same pain in the same spot, every season.
Recurring load-failure signature. Asymmetry and impulse strategy predicting re-injury.
Your legs feel heavy and slow, and you don't know why.
Reduced RFD and SSC contribution. Force output normal, elastic component flat.
You've cycled through generic online programs and you're still stuck.
Your profile doesn't match the template. Misaligned dosage and sequence.
Ever since that one injury your athleticism hasn't been the same.
Persistent single-leg force deficit. Compensation patterns baked in.
You've been to physios and doctors. They gave you stretches and band exercises. Nothing changed.
Rehab stopped before readiness. Tissue capacity still below sport demand.
You got stronger in the gym. You don't feel it in your sport.
Force production rose, expression didn't. Rate, not magnitude, is the limiter.
You can feel your dominant side doing more work, but you don't know how much more.
Quantified asymmetry. Real imbalance, not noise.
You're not sure which pain means 'push through' and which means 'back off.'
Green-light / red-light threshold. Tested load ceiling, not a guess.
You've been looking for the wrong thing.
You kept searching for the right program. The right exercise. The right coach.
The problem isn't that you haven't found the right program. The problem is that no one has shown you what YOUR body actually needs.
Training is more than just getting stronger in the gym. Your sport requires Movement Quality - how fast you apply it, how symmetrically, how efficiently. Most athletes have never measured any of that.
That's what this assessment does. 90 minutes of force-plate data that shows you in numbers exactly where your body needs optimization. Then I tell you the dose: what to do, when to push, when to back off, when to progress.
No more guessing which program will work for you. Your body will tell us.
See It In Action
The Process
Step 1
Force Plate Testing
We perform a thorough assessment on your body & movement profile.
International
Athletes Who Flew in For This
Walter RossaroItaly · Basketball
Thomas KlepeiszGermany · Basketball
Felix Amo, Samuele Moretti, Ivan AlipievItaly · Basketball
Aziz Abdul-EssaDubai · Basketball
Giovanni MontecchiItaly · Basketball
Anton HübotterGermany · Basketball
Vladimir GlushkovBulgaria · Freeride Skiing
Colin Kleine-BekelGermany · Football
Eros De PratoItaly · Football
Giovanni Montecchi Italy · Basketball
Mahsun DemirGermany · Football
2ND VISITColin Kleine-BekelGermany · Football
Johannes ReuterGermany · Bobsleigh
2ND VISITVladimir GlushkovBulgaria · Freeride Skiing
Alan DeradoGraz, Austria · Basketball
Tommaso PozzebonItaly · American Football
Julien LeveauxFrance · Handball
3RD VISITVladimir GlushkovBulgaria · Freeride Skiing
2ND VISITJulien LeveauxFrance · Handball
The Evidence
Results from Athletes Who Took This Assessment + Coaching
Clinton Osaro
Football
+14cm in 5 weeks
Johannes Reuter
Bobsleigh
1.02s → 0.97s 10m Fly PB
Samuel Camagni
Semi-Pro Basketball Player
+13cm in one Offseason
Your Coach
Dario Saisan
BSc Sport Science, USC Intern, Coaching Athletes Daily in Vienna
7
Years Coaching
USC
D1 Internship
60+ Athletes
Force Plate Tested
10 National
Team Athletes Coached
38"
Peak Vertical
35km/h
21.75mp/h Top Speed
About Your Coach
Two knee surgeries (ACL & meniscus) and two comebacks taught me what no textbook could — how to find the thing that is silently destroying your body and fix it before it breaks you. I don't write generic programs. I test, I measure, and I build your training around what the data actually says. Every program is specifically tailored to YOU.
Pricing
Choose Your Package
Do It Yourself
Assessment + Report
Assessment session + a written PDF report to help you/your coach guide training decisions.
- 90-Minute Force Plate Session
- Athlete Profile with Database Comparison
- Strengths/Weaknesses & Health Risk Factors
- Periodization Sketch + Highest-ROI Exercise List
- Training Recommendation with Priorities
- No training program included
- Suited if you do your own programming or have a coach already
€349
Most Popular
Assessment + Online Coaching
Assessment session + a fully individualized multi-phase training program.
- Everything from Assessment + Report
- Individualized Multi-Phase Program
- Training Program through App with Videos
- Personal WhatsApp Support Included
- Form Feedback when You send Videos
Save 75 EUR on 3 months of online coaching: 225 EUR/month instead of 250 EUR/month separately.
€895
Total Commitment
Total Commitment
Assessment session + 3 months of online coaching + 1on1 training sessions in Vienna.
- Training Program + Real Life Coaching Package
- For Athletes who need to make drastic changes to their Athleticism
- Highly Recommended for Rehab and Return-to-Sport Cases (avoid re-injury)
- Maximum Hands-On Coaching & Individualization possible
- Detailed Movement Efficiency Coaching
- PT session dates arranged individually via WhatsApp.
1 Personal Training session = €150
Save 75 EUR on the included 3 months of online coaching: 225 EUR/month instead of 250 EUR/month separately.
€1495
FREE RETESTING SESSION INCLUDED AFTER FINISHING THE ENTIRE PROGRAM / END OF OFFSEASON
Athletes
In Their Words
“I started the online coaching during my rehab, and it made all the difference. The structure and feedback helped me come back feeling more athletic than ever.”
Colin Kleine-Bekel
Pro Football Player
“At the highest level, details matter. Dario’s unique perspective on movement helped me improve how I move and perform, leading to better results over the past year. His communication is outstanding and he consistently adapts the program to exactly what I need as an athlete.”
Johannes Reuter
German Bobsled National Team
“I’ve been working with Dario for years and my athleticism, strength and overall fitness have drastically improved. I’ve stayed injury free and feel like his program played a big part in that, especially with him fine tuning everything to the exact workload my body needs.”
Lukas Simoner
Pro Basketball Player
“When I did my force plate assessment with you I was impressed by your attention to detail and passion to help me improve every aspect of my athleticism in basketball. Fast forward to only four months later, I hit my first ever windmill, feeling and moving better than ever after years of ankle and knee pain. These results alone made the money I invested seem insignificant!”
Samuel Camagni
Semi-Pro Basketball Player
“Doesn‘t matter if its for Rehab or Performance. With Dario managing my offseason I feel like always having an edge over my competition.”
Niklas Etlinger
Pro National Team Volleyball Player
“Since working with Dario, I’ve stayed injury-free while managing the high workload of a dual season. My athleticism and overall strength have significantly improved, and I’m now dunking consistently and dominating physically on the court.”
Alan Derado
Pro Basketball Player
“Dario is someone who knows what they are talking about. Someone who constantly educates themselves and communicates their knowledge very well. The quality speaks for itself based on the results I've gotten ever since working with him.”
Almer Softic
Pro Football Player
“I started working with Dario in 2019 at the age of 39. The attention to detail based on my specific body structure, advanced age and movements have extended my professional career in ways that I believe are second to none and I'm still going at the age of 46. He's my What Tim Grover was to Michael Jordan. ”
Shawn Ray
Pro Basketball Player
“Working with the online coaching has been great. It keeps me consistent and pushes me to improve every week. The programs are structured, easy to follow and you can tell they’re built with real knowledge and experience. It honestly feels like having a coach in your corner even when you’re training on your own.”
Marko Goranovic
Pro Basketball Player
“Through online coaching with Dario, my athleticism and coordination have improved significantly. My mobility, stability, and explosiveness in training have reached a new level. You can really tell that his coaching is backed by genuine knowledge and experience.”
Eghosa Osarodion
Semi-Professional Football Player
Straight Answers
Common Concerns
“I have had assessments before. Why is this different?”
Hover to reveal answerMost assessments give you numbers on a sheet of paper. I give you clear priorities. Every data point gets translated into a specific training action. The Proof Lab shows what happens when athletes follow through.
Click to see other side“Is force plate testing necessary for me?”
Hover to reveal answerIf jump performance, sprint speed, deceleration, asymmetry, or explosive ability is relevant to your sport, force plate data is the highest-leverage information you can get. If none of that applies and you just want some pain fixed, DM me for personal training.
Click to see other side“Will this actually change my training?”
Hover to reveal answerIt directly dictates what your training will be. You leave with a prioritized plan, specific exercises, and measurable targets tailored to YOUR body. That's how I conduct my coaching.
Click to see other side“I am not an elite athlete. Is this overkill?”
Hover to reveal answerYou do not need to be an elite athlete to want elite results. The assessment adapts to your level. What does not adapt is the standard of analysis.
Click to see other side“I've tried every program out there.”
Hover to reveal answerThat's exactly why the next step isn't another program. It's finding out what YOUR body actually needs. Until you measure that, every program is a guess.
Click to see other side“What if this pain is the beginning of the end?”
Hover to reveal answerMost athletes walk in thinking they're done. They're not. You need a map of what your body can still do and what it can't, so you stop training around a ghost.
Click to see other side“I've gotten stronger but I don't feel faster.”
Hover to reveal answerTraining is more than getting stronger in the gym. Your sport requires movement quality how fast you apply it, how symmetrically, how efficiently. The weight on the barbell doesn't measure that. Force plates do.
Click to see other sideThe Guarantee
Look at the Proof Lab. Notice the timelines. Those results come from the same process that starts with your assessment. If you follow the plan, measurable change is the expected outcome - not the exception.
Run the plan for at least 12 weeks. Complete at least 95% of prescribed training. Eat well and sleep 7.5 to 8 hours a night. If NONE of your force-plate numbers have improved on the re-test I'll deliver another 4 week program at no cost.
Reschedule up to 48 hours before your appointment at no cost. Full refund available if you cancel 7 or more days before the session. Less than 7 days: reschedule only, no refund.
FAQ
Frequently Asked Questions
Ready to See Your Numbers?
Find Your Limiter and Movement Red Flags that could Lead to Injury.
One session separates you from knowing exactly what to train, why, and in what order. The ultimate roadmap to transform your athleticism.
After booking:
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Receive intake questionnaire via email & my WhatsApp number
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Assessment session in Vienna
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I analyze your data & create your training program
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We start the coaching process and you reach your goals